This is a free Building a Better Salad infographics template that can be used as an example of a healthy meal plan. The template is a 100% customizable and you can edit every aspect of it with a few simple clicks in MyDraw.
Infographics can be used for all kinds of topics. The combination of visual elements and short text descriptions help you keep focused on the goal. They can be even helpful when it comes to creating a beginner's guide for healthy food preparation.
Putting together a visual presentation with a few steps to follow can set your mind straight. Follow these easy steps to make your delicious salad or use MyDraw’s Infographics template to customize your healthy meal combinations.
By breaking down your salad into layers, you’re able to put together a delicious and healthy meal. The greens you use form the base and by including protein, healthy fats, and grains you can turn it into a satisfying meal and hearty meal. Mix in different textures and flavors and make your salad dressing using your favorite seasonings.
Tips for healthy eating habits
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Eat fresh, minimally-processed food as often as possible.
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Include a balance of protein, veggies, smart carbs, healthy fats.
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Adjust portions to meet health and body composition goals.
